🛠️ MCP Tools Reference
All tools provided by the Strava MCP Server, grouped by category.
Every tool returns two outputs:
- User Content — formatted Markdown for display in chat
- Assistant Resource — structured JSON for LLM processing (
strava://...)
🏃 Athlete
| Tool |
Description |
get_athlete_profile |
Full athlete profile including bio, location, and follower counts |
get_athlete_stats |
Lifetime and yearly totals (distance, time, elevation) |
get_athlete_zones |
Heart rate and power zones |
🚴 Activities
| Tool |
Description |
list_activities |
Paginated list of recent activities with filters |
get_activity_details |
Full details of a specific activity |
get_activity_laps |
Lap data for an activity |
get_activity_zones |
Heart rate and power zones for an activity |
get_activity_streams |
Raw time-series data (HR, power, cadence, GPS, etc.) |
get_activity_comments |
User comments on an activity |
get_activity_kudoers |
List of users who gave kudos |
get_starred_segments_for_activity |
Starred segments within an activity |
🏟️ Clubs
| Tool |
Description |
get_athlete_clubs |
All clubs the athlete is a member of |
get_club_activities |
Recent activities from club members |
get_club_members |
List of club members |
🛣️ Routes
| Tool |
Description |
list_athlete_routes |
All routes saved by the athlete |
get_route_details |
Full details of a specific route |
🏆 Segments
| Tool |
Description |
get_segment |
Details about a specific segment |
list_starred_segments |
Segments starred by the athlete |
get_segment_leaderboard |
Top efforts on a segment |
📏 Segment Efforts
| Tool |
Description |
list_segment_efforts |
All efforts by the athlete on a segment |
get_segment_effort |
Details of a specific segment effort |
⚙️ Gear
| Tool |
Description |
get_gear |
Details of a specific piece of equipment (bike/shoe) |
list_athlete_gear |
All gear registered to the athlete with mileage |
🔧 Server
| Tool |
Description |
get_server_info |
Server version, transport mode, auth status, and tool categories |
💬 Prompts
| Prompt |
Description |
analyze_training_week |
Structured prompt for weekly training analysis |
compare_activities |
Prompt for comparing two or more activities |
Data Format Notes
- Dates: Always returned in ISO 8601 UTC format. Present to users in their local format.
- Distances: Always in meters — convert to km or miles for display.
- Speed: Always in m/s — convert to km/h or min/km pace for display.
- Elevation: Always in meters.
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